Self Talk with Rachel Astarte

Self Talk #19: Working with Depression

November 14, 2019 Season 1 Episode 19
Self Talk with Rachel Astarte
Self Talk #19: Working with Depression
Chapters
Self Talk with Rachel Astarte
Self Talk #19: Working with Depression
Nov 14, 2019 Season 1 Episode 19
Rachel Astarte

Could there be a positive side to depression? In this episode, we look at a possible purpose of depression and ways to resolve feelings of hopelessness while within its depths.

Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Show Notes

Could there be a positive side to depression? In this episode, we look at a possible purpose of depression and ways to resolve feelings of hopelessness while within its depths.

Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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