Self Talk with Rachel Astarte
Rachel Astarte
Psychotherapist and transformational life coach Rachel Astarte talks to the voice in your head.
Recent Episodes
Self Talk #40: INTERVIEW: Dr. Alina Soto, Holistic Mental Health Care ProviderFebruary 23, 2021
Self Talk #39: INTERVIEW: Debra Lynn, Vocal Instructor & AuthorFebruary 11, 2021
Self Talk #38: INTERVIEW: Michael Ian Cedar, Leadership & Life CoachJanuary 28, 2021
Self Talk #37: INTERVIEW: Dr. Erin Rhae Biller, NDJanuary 05, 2021
Self Talk #36: "Creating Solitude with Rachel Astarte" (Podcast interview)November 29, 2020
Self Talk #35: You Are Not Your EmotionsOctober 28, 2020
Self Talk #34: How to Change Your LifeOctober 13, 2020
Self Talk #33: Self-doubtSeptember 29, 2020
Self Talk #32: Caretaking Versus CaregivingSeptember 03, 2020
Self Talk #31: Diamond Breath: A Mind-Body MeditationJuly 16, 2020
Self Talk #30: Finding Your TribeJune 30, 2020
Self Talk #29: Being in AlignmentJune 05, 2020
Self Talk #28: Your Test is HereMay 14, 2020
Self Talk #27: Being a Spiritual NomadApril 28, 2020
Self Talk #26: Hold Your Teachers LightlyApril 07, 2020
Self Talk #25: Fear is a VirusMarch 17, 2020
Self Talk #24: Overcoming OverthinkingFebruary 27, 2020
Self Talk #23: Blame vs. Boundaries in ConflictFebruary 13, 2020
Self Talk #22: Self-alignment MeditationJanuary 30, 2020
Self Talk #21: SurrenderJanuary 02, 2020
Self Talk #20: Being on the PathDecember 10, 2019
Self Talk #19: Working with DepressionNovember 14, 2019
Self Talk #18: Working with AnxietyNovember 06, 2019
Self Talk #17: Falling in LoveOctober 22, 2019
Self Talk #16: Conflict in RelationshipsOctober 15, 2019
Self Talk #39: INTERVIEW: Debra Lynn, Vocal Instructor & AuthorFebruary 11, 2021
Self Talk #38: INTERVIEW: Michael Ian Cedar, Leadership & Life CoachJanuary 28, 2021
Self Talk #37: INTERVIEW: Dr. Erin Rhae Biller, NDJanuary 05, 2021
Self Talk #36: "Creating Solitude with Rachel Astarte" (Podcast interview)November 29, 2020
Self Talk #35: You Are Not Your EmotionsOctober 28, 2020
Self Talk #34: How to Change Your LifeOctober 13, 2020
Self Talk #33: Self-doubtSeptember 29, 2020
Self Talk #32: Caretaking Versus CaregivingSeptember 03, 2020
Self Talk #31: Diamond Breath: A Mind-Body MeditationJuly 16, 2020
Self Talk #30: Finding Your TribeJune 30, 2020
Self Talk #29: Being in AlignmentJune 05, 2020
Self Talk #28: Your Test is HereMay 14, 2020
Self Talk #27: Being a Spiritual NomadApril 28, 2020
Self Talk #26: Hold Your Teachers LightlyApril 07, 2020
Self Talk #25: Fear is a VirusMarch 17, 2020
Self Talk #24: Overcoming OverthinkingFebruary 27, 2020
Self Talk #23: Blame vs. Boundaries in ConflictFebruary 13, 2020
Self Talk #22: Self-alignment MeditationJanuary 30, 2020
Self Talk #21: SurrenderJanuary 02, 2020
Self Talk #20: Being on the PathDecember 10, 2019
Self Talk #19: Working with DepressionNovember 14, 2019
Self Talk #18: Working with AnxietyNovember 06, 2019
Self Talk #17: Falling in LoveOctober 22, 2019
Self Talk #16: Conflict in RelationshipsOctober 15, 2019