Self Talk with Rachel Astarte
Rachel Astarte
Psychotherapist and transformational life coach Rachel Astarte talks to the voice in your head.
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Recent Episodes
Self Talk #40: INTERVIEW: Dr. Alina Soto, Holistic Mental Health Care Provider
February 23, 2021
Self Talk #39: INTERVIEW: Debra Lynn, Vocal Instructor & Author
February 11, 2021
Self Talk #38: INTERVIEW: Michael Ian Cedar, Leadership & Life Coach
January 28, 2021
Self Talk #37: INTERVIEW: Dr. Erin Rhae Biller, ND
January 05, 2021
Self Talk #36: "Creating Solitude with Rachel Astarte" (Podcast interview)
November 29, 2020
Self Talk #35: You Are Not Your Emotions
October 28, 2020
Self Talk #34: How to Change Your Life
October 13, 2020
Self Talk #33: Self-doubt
September 29, 2020
Self Talk #32: Caretaking Versus Caregiving
September 03, 2020
Self Talk #31: Diamond Breath: A Mind-Body Meditation
July 16, 2020
Self Talk #30: Finding Your Tribe
June 30, 2020
Self Talk #29: Being in Alignment
June 05, 2020
Self Talk #28: Your Test is Here
May 14, 2020
Self Talk #27: Being a Spiritual Nomad
April 28, 2020
Self Talk #26: Hold Your Teachers Lightly
April 07, 2020
Self Talk #25: Fear is a Virus
March 17, 2020
Self Talk #24: Overcoming Overthinking
February 27, 2020
Self Talk #23: Blame vs. Boundaries in Conflict
February 13, 2020
Self Talk #22: Self-alignment Meditation
January 30, 2020
Self Talk #21: Surrender
January 02, 2020
Self Talk #20: Being on the Path
December 10, 2019
Self Talk #19: Working with Depression
November 14, 2019
Self Talk #18: Working with Anxiety
November 06, 2019
Self Talk #17: Falling in Love
October 22, 2019
Self Talk #16: Conflict in Relationships
October 15, 2019
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