What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will…transform how you experience the world. What you do for yourself, you’re doing for others, and what ...

You are awareness. Awareness is another name for you. Since you are awareness there is no need to attain or cultivate it. All that you have to do is to give up being aware of other things; that is, of the not-Self. If one gives up being awa...

For the wakeful, one whose mind is quiet, whose thoughts are undisturbed, who has relinquished judgment and blame, there is no fear. —BuddhaToday's talk continues the deep dive into Foundation of Self work with an in-depth r...

Asking yourself deeper questions opens up new ways of being in the world. It brings in a breath of fresh air. It makes life more joyful. The real trick to life is not to be in the know, but to be in the mystery.—Fred Alan Wolf<...

Shelly Starks is the President & CEO of Inline Consulting Services. Her mission is to help businesses overcome internal and external communication barriers with clear and concise tools that align with t...