Self Talk with Rachel Astarte

Self Talk #67: INTERVIEW: Ann Hince, Spiritual Teacher and Author

March 01, 2022 Rachel Astarte Season 1 Episode 67
Self Talk with Rachel Astarte
Self Talk #67: INTERVIEW: Ann Hince, Spiritual Teacher and Author
Show Notes

When Ann Hince was nineteen, she woke one morning to find her mother dead in her bathroom. Twenty years later, and still suffering from that trauma, Ann found a simple technique that helped her release these emotions that she calls Insight, or inward-sight. Now Ann is a spiritual teacher, public speaker, and author.

Her book, A Pathway to Insight, details her journey and breaks down her Insight technique.

In this episode, Ann and I talk about trauma—both personal and collective—and how to manage negative self-talk by realigning with our highest selves.

More from Ann:
Website (includes photos of X-rays discussed in the interview): www.AnnHince.com
Facebook: https://www.facebook.com/AnnHinceWisdom/
YouTube: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg

Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

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