Anne Poirier is the author of The Body Joyful: My Journey from Self-loathing to Self-acceptance, leader of the Body Joyful Revolution, Certified Intuitive Eating Counselor, Self-Talk Trainer, and Eating Disorder Specialist. In this episode, we talk about body image—specifically moving from self-loathing to self-acceptance—and, of course, the power of supportive self-talk.
More from Anne:
Gift: A free e-book The Body Joyful at email@example.com
Facebook The Body Joyful Revolution: Private https://www.facebook.com/groups/bodyjoyfulrevolution
Amazon Book Link: https://www.amazon.com/Body-Joyful-Anne-Poirier/dp/1949116816
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0