Dr. Hailey Steinhauser is a chiropractor and a wellness coach. She helps people get their health back on track using mind-body techniques, specifically. Powering up the nervous system, breaking old patterns that keep us in survival mode, and focusing on living in the present moment. In this episode, we talk about the constant interaction between our minds and bodies. We also take a closer look at ways to move through mental stuckness on the path to healing.
Full video: http://bit.ly/selftalksteinhauser
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More from Dr. Hailey:
Website: www.healthyhabitstudio.com
Facebook: https://www.facebook.com/hailey.steinhauser/
Facebook group: https://www.facebook.com/groups/1457940897920372
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0