We store emotions in our physical body... When we are able to open the flow...we allow those stuck chemicals to move.
Ash Marshall-O’Dell is a spiritual teacher, psychic medium, certified personal coach, Reiki master, and author of the book, Light Bound: A Healer’s Journey Through Trauma, C PTSD, and Anxiety. In this episode, we talk about viewing life's challenges as gifts that allow us to practice working with the self for healing.
Full video: http://bit.ly/selftalkodell
Subscribe wherever you get podcasts
More from Ash:
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
Support the show