Self Talk with Rachel Astarte

Self Talk #90: INTERVIEW: Ryan Lindner, Behavioral Coach & Cardiac Arrest Survivor

Rachel Astarte Season 1 Episode 90

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…he not busy being born is busy dying.
—Bob Dylan, “It’s Alright Ma (I’m Only Bleeding)”

Ryan Lindner is a personal development specialist who has worked as a behavioral coach for clients and top organizations all over the world. After two sudden, unexplained cardiac arrests at a young age, he began to explore different perspectives with clients that come with any profound, life-changing event. He is the author of The Half-known Life: What Matters Most When You’re Running Out of Time.

In this powerful episode, Ryan and I talk about making meaning of our lives, introversion, and the importance of creating healthy boundaries. Ultimately, he concludes, being ourselves is something we must allow, rather than something to which we aspire.

Full video: http://bit.ly/selftalklindner

More from Ryan:
Website: http://www.RSLindner.com
Book: http://www.HalfKnownLifeBook.com

Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.

It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.

http://writeyourselfopen.com

Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. 


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Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

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