Self Talk with Rachel Astarte
Self Talk #94: INTERVIEW: Shana Francesca, Life Designer
Being in solitude is really important because it helps us to gain perspective of what we would like community for ourselves to look like.
—Shana Francesca
Shana Francesca is a speaker, writer, and entrepreneur. As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the country.
She was born into a difficult family life and refused to allow that to define her. Shana believes our present and future are transformed when we infuse our lives with intention. When we design our lives, we become the author of our story.
Shana and I speak in depth about living a non-traditional life, recovering from religion-based trauma, and how the concepts of solitude and community can coexist.
More from Shana: https://linktr.ee/CONCINNATE
If you’d like to dive deeper into your own self-development but are looking for an alternative to traditional talk therapy, I think you’ll love the Foundation of Self Immersion program. For a full year, you’ll get dynamic coursework you can complete on your own time, plus weekly coaching calls and monthly 1:1 sessions with me for personal support.
Visit foundationofself.com and click on the Events page for more information.
Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode.
• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
Being in solitude is really important because it helps us to gain perspective of what we would like community for ourselves to look like.
—Shana Francesca
Shana Francesca is a speaker, writer, and entrepreneur. As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the country.
She was born into a difficult family life and refused to allow that to define her. Shana believes our present and future are transformed when we infuse our lives with intention. When we design our lives, we become the author of our story.
Shana and I speak in depth about living a non-traditional life, recovering from religion-based trauma, and how the concepts of solitude and community can coexist.
More from Shana: https://linktr.ee/CONCINNATE
If you’d like to dive deeper into your own self-development but are looking for an alternative to traditional talk therapy, I think you’ll love the Foundation of Self Immersion program. For a full year, you’ll get dynamic coursework you can complete on your own time, plus weekly coaching calls and monthly 1:1 sessions with me for personal support.
Visit foundationofself.com and click on the Events page for more information.
Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode.
• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0