Self Talk with Rachel Astarte
Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.
Self Talk with Rachel Astarte
Self Talk #67: INTERVIEW: Ann Hince, Spiritual Teacher and Author
When Ann Hince was nineteen, she woke one morning to find her mother dead in her bathroom. Twenty years later, and still suffering from that trauma, Ann found a simple technique that helped her release these emotions that she calls Insight, or inward-sight. Now Ann is a spiritual teacher, public speaker, and author.
Her book, A Pathway to Insight, details her journey and breaks down her Insight technique.
In this episode, Ann and I talk about trauma—both personal and collective—and how to manage negative self-talk by realigning with our highest selves.
More from Ann:
Website (includes photos of X-rays discussed in the interview): www.AnnHince.com
Facebook: https://www.facebook.com/AnnHinceWisdom/
YouTube: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
