Self Talk with Rachel Astarte
Self Talk takes a conversational look at how we can show up in the world—for the world—as our best selves. If you're on a journey to your true self, this is your next stop.
Self Talk with Rachel Astarte
Self Talk #69: INTERVIEW: Amber Campion, Trauma-informed Yoga Teacher
Amber Campion is a trauma-informed yoga teacher, breathwork facilitator, and mindfulness-based life and leadership mentor. For more than a decade, Amber’s work in the field of emotional intelligence, personal leadership, and self-discovery has led her to create embodied trainings, retreats, and online courses supporting wisdom-seekers to bring their Full Selves to the world.
In this episode, Amber and I discuss what it means to be fully human. We address the concept that the fascia of the body is the manifestation of the subtle body (which can be worked with toward mind-body healing) as well as the process of recognizing, accepting, and neutralizing negative self-talk and difficult emotions.
Full video: http://bit.ly/selftalkcampion
More from Amber:
Website: http://www.ambercampion.com/
IG: @ambercampion
Facebook: @ambercampion + @campionamber
FREE GIFT ONE: inner self-mastery: a "success" guide for those who think differently
https://www.ambercampion.com/innerselfmastery
FREE GIFT TWO: Keep the Channel Open: a 5-day Embodiment Experience
http://www.ambercampion.com/keepthechannelopen
FREE GIFT THREE: Radical Presence: 6 rituals to align with your true self and generate results that are truly meaningful
http://www.ambercampion.com/gift
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
