Self Talk with Rachel Astarte
Self Talk takes a conversational look at how we can show up in the world—for the world—as our best selves. If you're on a journey to your true self, this is your next stop.
Self Talk with Rachel Astarte
Self Talk #19: Working with Depression
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Rachel Astarte
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Season 1
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Episode 19
Could there be a positive side to depression? In this episode, we look at a possible purpose of depression and ways to resolve feelings of hopelessness while within its depths.
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
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Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
