The highest self isn't an idealized version of ourselves to strive for, but rather our preconditioned consciousness that has always been present within us.• Our highest self is like a blank sheet of paper upon which our life experiences...

Be mindful of your self-talk, it’s a conversation with the Universe. —David James LeesThis podcast episode focuses on negative self-talk,...

Who looks outside dreams; who looks inside awakes.—Carl JungIn this episode, we explore the concept of awakening—a profound shift in consciousness where you recognize your interconnectedness with all existence. We'll ...

What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will…transform how you experience the world. What you do for yourself, you’re doing for others, and what ...

You are awareness. Awareness is another name for you. Since you are awareness there is no need to attain or cultivate it. All that you have to do is to give up being aware of other things; that is, of the not-Self. If one gives up being awa...